• Certified Integrative Nutrition Health Coach | Institute for Integrative Nutrition

  • 200 Hour Registered Yoga Teacher Training | Dou Yoga

  • Certified Inner Dance Facilitator | Inner Dance UK with Katie Holland

  • Oriental Dietetics Certification | New York Herb School - Institute of Herbal Medicine and Nutrition

  • Bachelor of Science, Communication Studies | Ohio University - Scripps College of Communication, Honors Tutorial College

In addition to the above certifications, I have years of training and direct experience with biodynamic breathwork, shamanic healing, subtle energy work, mindful eating, moving meditation and somatic work - plus all the other stuff I threw into my self-improvement mix over time. My own continued work with coaches and mentors is invaluable, for I can only support others in going as deep as I am willing to go myself. To my teachers past and present (that includes you!): thank you.